Absolute Beginners

Trying to start a diet in the age of fast food is every girls and guys nightmare. There isn't a diet I have not tried and failed, I get it, I'm with 99.9% of you out there thinking the same old question - Why Can't I Lose Weight. I am now totally convinced that a diet alone will categorically not make you lose weight, it is a state of mind, and no diet book seems to tell you this.

Today I weighed in for the zillionth time in my life, and am 100% sure that this will be the last time I see the number on my scales. It has to be - and guess what... There is no big secret, no fad diet, no cabbage soup, just me, listening to my body and keeping myself on track.

This blog is going to me about my journey - I know it won't be easy, but I am hoping that people will want to join in and come on my journey and we can keep each other going. I want to hear from you, so feel free to leave comments and tell me about your journey, good and bad! No one is here to judge you - we've probably seen and made the same mistakes as you. So one more question...

Who's with me!!